McCarthy: Centenarians Share 10,000 Year’s Worth of Wisdom

The annual 100@100 survey interviews 100 centenarians to learn how they have reached their centennial years.  This year, a group of 50-year-olds were also interviewed to provide insight into the future centennials and what their lives might look like.  Eighty percent of 100-year-olds surveyed say they eat balanced meals and a majority exercise every day.  Boomers and centenarians both describe social connection as integral to healthy aging, though only one centenarian in the group had ever Tweeted. 
Vcstar.com

MORE>